Back in Turkey for DETOX and a return to our Healthy Eating Plan

After 14 days in the UK we were shocked at how many preservatives, chemicals, flavouring enhancers were added to even the most basic everyday food.

Look at this plain ham sandwich, just two slices of bread, some butter and plain ham.

Now check out the label!!!!!

How on earth can they pack all those extra additives to a ham sandwich???? Horrifying!

So we are delighted to be back in Mahmutlar and stocking up with healthy food.

ALIBABA SAKUTERI

First we visit Organic Mehmet at Ali Baba Sakuteri and buy a kilo of Organic Olives, some Tulum Cheese. We bought a dozen organic brown eggs last night.

We also treat ourselves to Pear Vinegar and Strawberry Vinegar. We will buy Pineapple and Cherry Vinegar next time.

You can use these sauces on salads and in sauces, marinades for extra flavour. They have no added preservatives or chemicals. Nothing but natural healthy goodness.

FOR MORE INFORMATION ABOUT ALIBABA SAKUTERI READ THEIR FEATURE PAGE ON THIS WEBSITE

ALIBABA ORGANIC DELICATESSENCE

LOCAL MANAV MARKETS

Then we visit our lovely lady’s fruit and veg stall near Sunset, now called ‘Kervan Manav’. We either buy here or the new fruit and veg shop next to Ali Baba. Both shops pick their fruit from their own orchards and allotments. The fruit and veg are different sizes and shapes, some are ugly but the taste is delicious – just how nature makes them.